What Are The Signs Of Addiction Relapse?

Have you been less serious about your addiction recovery? Are you skipping group meetings on occasion? Have you fallen back into previous habits? You may be on the way to addiction relapse. Even though relapse is common for those who have undergone addiction treatment near Boston, it can put you in danger. 

But, if you understand the signs of addiction relapse, you can keep yourself or a loved one out of harm’s way and on the trail of sobriety.

Addiction Relapse Usually Takes Place In Phases

The signs of relapse near Boston generally manifest in three distinct phases. Find out what they are and the behaviors linked to them.

Emotional Relapse

At this initial phase, you aren’t conciously thinking about using but could experience triggers that lead to unfavorable thoughts. You might not be as concentrated on your recovery and replace group meetings with older coping methods. These harmful patterns can cause mood changes, depression, or anxiety. Proper self-care such as getting a restful night’s sleep, eating nutritious meals, and staying active might fall off. 

Mental Relapse

Once past the emotional stage, you might conciously consider using in mental relapse. You may become sentimental for your previous lifestyle without thinking about the hurt and suffering it produced. You might even muse about consuming alcohol or drugs as a form of coping. There’s usually an inner conflict as part of you wishes to resume using while the other wishes to stay on the sober path.

As the mental relapse strengthens, you may start to justify the logic behind alcohol or drug use. You may also begin to plan ways you can aquire substances. You may even have cravings for substances, particularly in instances of increased stress.

Physical Relapse

At this point, relapse is underway, and you are resuming your former patterns of substance use. Old habits come back, and the cycle of use will often return.  Relationships may be more volatile|, as relapse can produce its own feelings of shame and anger. Depending on the length of time you’ve been in relapse and your dosage amounts, you may need to detox again or reenter inpatient rehab near Boston.

Don’t Ignore The Early Signs of Relapse

You won’t simply arise one morning and choose to begin using again. In most cases, gradual changes in your thought process or behavior suggest a relapse may be near. A few of the early signs of relapse include:

• Missing therapy sessions or group meetings.
• Recovery is no longer an emphasis in your life
• Feeling nostalgic about using and how it made you feel
• Unfavorable emotions like anger and frustration become more common, and you have difficulty governing them.

If you’ve discovered yourself losing sight of your recovery, it’s time to delve into your addiction treatment plan to see if modifications or a new form of assistance is required.

Does An Addiction Relapse Near Boston Signify Recovery Has Failed?

Like other chronic medical afflictions, relapse will forever be a possibility in alcohol and drug addiction. Around 40-60% of people will have a relapse, even though the rate is much higher in the first year. Addiction recovery is a process. Sadly, relapse could be a part of it. It’s a chance to look at your plan of medical treatment and make modifications to help you get refocused. Addiction relapse doesn’t imply your recovery has failed.

Relapse Is Fairly Normal But Also Unsafe

Even though relapse is common, it’s important to recognize the pitfalls involved. There’s a greater threat of overdose if you resume using substances in the same amounts. Your system has adapted to a life of abstinence and might have difficulty dealing with a sudden onslaught. This scenario can be dangerous and potentially life-endangering, particularly for drugs like opiates. Find help if you observe signs of relapse to keep yourself or someone you love safe.

Looking To Get Help For Addiction Relapse In Boston? Contact Evolve Recovery Center Millbury Today

Are you worried about addiction relapse in Boston? Evolve Recovery Center Millbury is available for you regardless of your place on the recovery journey. Dial 508-475-5676 24-7 to obtain the help you require for enduring sobriety.